Insights from Women in Education: Tips for International Students Navigating College Life

In honor of International Women’s Day, we’re celebrating women working in international education. Many of these women were also once international students, and they have advice for you on your international education journey!

“Find out what your passion is, what makes you excited and fulfills you as a person, and find ways to do a little bit of that every single day. That will drive your decision of where to study and what field to choose.”

“Once you are in the U.S., remember that this country offers many opportunities and that it is up to you to take advantage of what is being offered and available to you. Be curious, ask questions, research, participate, make friends, and embrace every moment of your experience. Get involved on campus and be active.”

—Martha Acosta-Pieters, Director of International Marketing, Edmonds College

“Ask questions! There are never bad questions or too many. You are making a very big decision, and the best way to make that decision is to do your research. We care for every student who reaches out to us and want to make sure they pick the best school for them and their goals. So please, ask us questions.”

—Alicia Adams, Director of Office of International Student Services, Portland Community College

 “First of all — don’t be afraid! Don’t be afraid to make mistakes, don’t be afraid to reach out for help, don’t be afraid to experience something new! Realize that we are all in the same boat — learning something new every day, failing, stumbling, falling, getting up again to start over and eventually succeed.”

 “Second — enjoy the experience of learning and make the most of it! Use all the resources available to you, appreciate the opportunities you have, be aware of what’s around you, be open-minded!”

“Most importantly — never give up!”

—Beate Berg, Campus Director, Southern States University

 “Seek out help when you need it, don’t wait. You will need to continue to polish your language skills even after you get that ‘minimum’ score for admission. Whether you think of language as a foundation or a tool for your studies, you will not stop learning. Then, when you are in the position to help someone else, do not hesitate to do so.” 

“One of my favorite quotes is from Ruth Bader Ginsburg: ‘Women belong in all places where decisions are being made … It should not be that women are the exception.’”

—Michele S. Bowman, Ph.D., ESL Program Director, Cleveland State University 

“Take advantage of every opportunity in the U.S. university community. There are so many campus groups and activities you can join based on your interests. Ask your roommates, your international center staff, and instructors how to find the list of clubs, groups, volunteer organizations, and sports at your school. Your involvement will provide English practice, a sense of belonging and making a difference, and lifelong friends.”

—Lia Brenneman, Ed.D., Assistant Director, University of Florida English Language Institute

“The first piece of advice I would give to a prospective international student would be, to work on their resume or digital portfolio. Begin a digital footprint of your work that will impress universities and future employers. Update it constantly.”

—Marina Brito, Partnerships Manager – Americas, QS

“Take the leap, come to the U.S., and immerse yourself in all of the things!  Take the courses you are interested in, go on that off-campus trip, visit the downtown of the new town or city you are studying in! Don’t miss out on the opportunities because you might feel shy or out of place — many of the domestic students are likely in the same position of being new to college or location.”  

“Also, while our education system may be different from your home country and our culture different, you may feel overwhelmed at first but there is so much wonderful learning that can happen. Remember that it’s a two-way street; you will come to the U.S. to learn about life here but what you will teach others about yourself and your culture is incredibly important and valuable!”

—Jennifer Currie, Director, International Student & Scholar Services, Bridgewater State University

“Dream big and don’t be afraid to ask your questions. Try to find a few mentors — you can learn a lot from them.”

—Linda Du, M.S., International Programs Manager International Education Department, Shoreline Community College

“I would suggest for them to surround themselves with like-minded individuals. Our paths are never the same but their stories might have some similarities and can bring you support. I would also advise them to be confident about all the things they have to bring to the table. Also, maintain your focus on the goal and everything else will fall into place.”

—Clarisa Figueroa, Regional Marketing Director, Americas Region, QS 

“You are already doing something incredibly brave by pursuing your education in a foreign country. Do your research, work hard, explore, and have fun!”

—Abbi Gilbertson, Associate Director International Marketing Office of International Programs, Edmonds College

“Find a program and a school that is a right fit for you academically, financially and socially. It is important to have a supportive network between the staff, the other students, and the community in which a college or university is housed.” 

“Be sure to attend orientation so you can be set up for success.” 

“Get involved and if possible, join a university that partners with local families so you can have that family connection and someone to provide additional support. This is something we are proud of at Missouri Southern State University. We have a huge network of friendship families and conversation partners, if students choose to sign up for one.”

—Stephanie Davis Goad, M.S., Sr. Coordinator International Admissions & Recruitment, Missouri Southern State University

“Use your resources — those of us who work in international education/admission enjoy interacting with you and helping you through the process so don’t hesitate to reach out to us. We want to hear from you!”

“Explore your options. There are lots of great schools, such as Western New England University, that you may have never heard of but they will provide you with a great U.S. education. Do some research and learn about all the various options that you have!” 

—Michelle Kowalsky Goodfellow, Associate Vice President of Enrollment Management, Western New England University

“Build trusting relationships (personally and professionally). I have learned from my experience on the journey of parenthood that I carry into my work life — the value of building trusting relationships in safe environments, one in which you can own a mistake, in a space that honors mistakes as stepping stones for learning.”

“Find a ‘happy place’ to recharge and create balance. I grew up spending all my summers on the beach, which I fondly refer to as my happy place — the ocean. Not only do I frequently travel to the beach for relaxation and down time with my family and friends, but I also find the ocean is the place that I go to create the balance in my life. Whenever I need to come up with sound solutions to fix a problem — not quick answers to problems — I have found that time alone at the ocean clears my mind and puts me in the right-thinking space to be open to ideas and balance.”

—Jennifer Haddad, M.Ed., UCF Global Program, Director of Engagement, University of Central Florida 

“If you have a dream of studying in the USA, don’t let anything obstruct you. Do not give up. It is not easy, but accepting the challenge of study abroad will be worthwhile during the experience and throughout the rest of your life! I have personally seen this dream being realized by thousands of students who have overcome difficulties to get to the USA and to complete their degrees or improve their careers.” 

 “Students should know they are not alone in this experience. At Framingham State University, we have staff and instructors who really care and help students succeed.”

—Rebecca Hawk, Director Academic English Language Programs, Framingham State University

“Take the courage to advocate for your education and your future. Study abroad will be a life-changing opportunity for you.” 

“Ask for help. Living in another country can be exciting but stressful. People want to help you.”

—Chigusa Katoku, Director of International Programs, Mission College

“Travel abroad! You are already thinking about it, and possibly already decided, so you’re an easy audience for this advice. The most enriching experiences of my life have been living abroad — not just traveling, but truly living a regular life in another country, surrounded by a different culture and language. You will hold onto the memories and the eye-opening experiences for the rest of your life. I’ll leave you with a favorite quote: “The only things in life you regret are the risks you didn’t take.” So be bold, do something that scares you — you’ll never look back.” 

—Alison Luse, Senior Marketing Manager, USI Travel Insurance Services

“Find your best fit! There are so many great universities in the U.S. and you will find success when you find the school that gives you the opportunities to engage and excel.”

—Kristi Marchesani, Ph.D., Director of International Recruitment and Admissions, University of Northern Iowa 

“Please do it. Do it even if it seems scary or it is your first time abroad. You are not going to regret it even for a moment. You will gain not only a new language but experiences and new friends. Most likely, this experience will shape your future and how you see the world and advance your career.”

—Chloé Martin-Bonneville, Senior Marketing and Communications Specialist, Arizona State University Global Launch

“Don’t let anyone define your success."

"Always know you were created for a purpose — move in it!"

—Carolynne Mims, Digital Marketing Specialist, Berkeley Global 

“Get in touch and stay in contact with the international program team. We are here to support you. No question is a stupid question. We understand that you may have many questions — from immigration to how to open up a bank account. Also, get involved with on campus activities!”

—Ana Morales, Program Manager International Student Programs, Highline College

“Look for a campus community that is supportive and welcoming!  Also, look for a community ‘beyond campus gates’ that is vibrant, welcoming and full of opportunity, so you can maximize your experience and supplement what you are learning in the classroom and on the campus itself.” 

“Chat with other students to hear about the student experience firsthand and get some pro-tips from those who have gone before you.  Our St. Joseph’s University, New York students are always willing to help.”

—Christine Murphy, Vice President for Enrollment Management, St. Joseph's University NYC

“ My advice to prospective students is to get involved and ask questions. It's completely okay to ask for help, and it's important to reach out to people and create a new community. Don't be afraid to try new things, including different foods. Although they may not taste like the ones from home, it's important to try a variety of new foods as well.

—Nereida Encina, Director of International Enrollment Enrollment Management, Dominican University 

“Students often say ‘I don’t have time’ for anything outside the classroom. However, a lot of great learning and other opportunities came to me as I enjoyed the detours of life. Going out to coffee shops, parks, restaurants, events, etc. Joining a club and meeting new friends are great opportunities for learning which comes from those non-academic experiences. So, don’t miss such incredible opportunities!”

—Akiko Ota, Ed.D., Director, English Language Learning Center, Governors State University

“Never give up. If you run into a major hurdle, just start working on it with whatever tools you have.” 

“Give your best to what your main thing is. Don’t do your studies half-heartedly.” 

“Count your blessings and be grateful to the people and the environment that has helped you.” 

“Don’t strive to be the big-shot leader. Instead, be a servant leader. Help people!”

—Mei-Chi Piletz, Executive Director of Global Education, Mississippi College

“Find the right program for you. MBA is all about the right fit. Stay humble, stay open to new endeavors, stay out of your comfort zone. Make new friends, travel, and enjoy this life!”

—Maria Popel, Director of Graduate and Continuing Studies, The University of Tampa

“Landing in a new culture and leaving behind family and friends is not easy. To overcome homesickness, I always recommend that students join clubs or find hobbies that give them the opportunity to meet new people and provide a few social events to look forward to during their first few months in the U.S.”

—Maria Quilis, International Student Advisor, Framingham State University Academic English Language Programs

“Get involved with your campus community. Whether that is going to events & activities, joining a club & student government, or working on-campus — getting involved with the community is a great way to make connections. Also, use all of your campus resources. We are all here to support you and your success!” 

—Kirsten Rinker, M.Ed, International Student Advisor/DSO, Special Programs, Highline College

“Just give it a try — living somewhere else, speaking a different language, trying a new food, etc. You might be scared, but as long as you are not in danger, do it anyway.”

—Whitney Tudor Sarver, Ph.D., Senior Director, Intensive English Program, The University of Mississippi

“You certainly possess leadership skills if you were able to make your way to studying in the U.S. Put those leadership skills to use in your campus community by joining or starting a club or organization that is meaningful to you. You bring a unique voice and perspective to our campus — share it with us!”

—Sheila Schulte, Associate Vice President, International Programs, University of North Georgia

“One — do your homework! Most of what you need to know to make a good shortlist of colleges for you is available online.”

“Two — talk to current international students about their experiences - Who better to help you decide if a school is a good fit for you than students just like you who are already there? Ask universities for connections on platforms like Unibuddy or WhatsApp.”

—Michelle St Onge, Assistant Director, Global Education Office, SUNY Plattsburgh

“Preparation is key to success in studying abroad in the U.S. Not only do your homework and be prepared both financially and mentally, but also make the most of your time by learning about the culture, getting involved in your school and community, and trying new things. This way when you return home with not only a degree or your goal achieved, but the life experiences and skills you developed will set you apart from the other candidates when you apply for your dream job!”

—Jen Sydow, Program Manager | International & Intercultural Education, Maricopa Community Colleges

“You will learn to speak English and understand American culture when you assimilate into your school community.  Avoid being branded as an ‘international’ student. Instead, live with domestic students and participate in school activities that interest you.”

—Jo Thoburn​​​​, President & CEO, The Fairfax Christian School 

Dream big! It can happen for you. Start your journey with access to education and continue learning throughout your life.

Have the confidence. There are so many resources to help guide you on your journey.  Listen to others who have paved the way for you. Don’t be afraid to ask a lot of questions - it's your future. And study hard — get the scores you need to set yourself up for success.

—Tina M. Tuccillo, Senior Director, Global Marketing, ETS

“I would advise students to ask questions if there’s something that’s not clear about the application or enrollment process. International program staff are here to help make your transition to studying in the U.S. a smoother one. The other thing is once you arrive in the U.S., take advantage of all the resources your college or university has to offer. This includes using student services such as tutoring, health and wellness programs, student clubs, and academic counseling. It can make your educational journey more rewarding!”

—Abigail C. Watson, Director of International Student Services, Los Angeles Pierce College